Reflexology is a non-intrusive complimentary health therapy based on the principal that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs in the body. Reflexologists work holistically with their clients to promote better health and wellbeing.
Well trained therapists do not claim to cure, diagnose or prescribe. Reflexology is a very individual treatment which is tailored to you as a whole person taking into account both physical and non-physical factors and when done by a skilled therapist, it is deeply relaxing with benefits that can be felt throughout the body. Reflexology is believed to assist the body in restoring its balance naturally.
BENEFITS OF REFLEXOLOGY
*Stimulates nerve function
*Deep state of relaxation
*Speeds up recovery after injury or surgery
*Reduces sleep disorders
*Relieves pain and depression
*Eases side effects of cancer treatments
The Cell Quicken nutritional health assessment is an in-depth evaluation of both objective and subjective data related to an individual’s food and nutrient intake, lifestyle and medical history. Once the data is collected and organized, the nutritional status of an individual can be assessed and evaluated.
“Holistic massage” is a term used in complementary and alternative medicine to describe any therapeutic, healing or personal development work involving touch, physical manipulation or energy shifting. It includes all forms of massage techniques, as well as other types of touch and healing therapies that aim to enhance awareness of the “mind-body connection.”
Working from a holistic, integrative perspective, the body is viewed as a reflection of the whole person and of all lived experiences. The body is the “home” of emotions (including the non-conscious dynamics), belief systems and spiritual expression. Many health care professionals have recognized this early on in their work and now have the science to better appreciate the mind body connection.
HOLISTIC MASSAGE BENEFITS
Holistic massage benefits the mind, body and spirit. Massage relaxes taut muscles, aids lymphatic drainage, releases toxins and benefits the “whole” in many other positive ways. Physical and emotional stress can be reduced through therapeutic touch and many other restrictive problems can also be alleviated. Holistic massage can create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing and is an accessible treatment for all ages.